इन वजहों से गर्मियों में खाना चाहिए केला

स्वस्थ रहने के लिए फल खाना ज्यादा फायदेमंद होता है

[{"selector":"#anim-68537b6f-0e38-4fd4-8c57-023be9b373d1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-af1c8f43-9bd8-42dc-9641-23ab46c60293","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

इनमें मौजूद कई पोषक तत्व शरीर को स्वस्थ रखते हैं

[{"selector":"#anim-08c5a70e-8d2e-4c43-a486-2b9e9ebe064c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -0.0003834951479362303%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-129d884f-edb3-4387-aa1b-9ebacb704b77","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

डॉक्टर के अनुसार केला इन्हीं फलों में से एक है

[{"selector":"#anim-28d79087-42fa-44a7-aa46-7b5ea98b1266 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(7.105427357601002e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-7cdc30c6-3f0f-498b-a4f5-4c993e2f0e5d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

केला खाने से हमें ऊर्जा मिलती है, जिससे कार्य क्षमता बढ़ती है

[{"selector":"#anim-da9c0f6a-8475-4823-9219-10b6721475be [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-12182f1b-e047-4f7a-a3fb-d1af38fb3bd4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

गर्मियों में केला खाने से पाचन तंत्र से जुड़ी समस्याएं नहीं होती हैं

[{"selector":"#anim-8923fbd4-7058-4ec9-bda2-9021456a6850 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-607f93e4-4509-4604-a631-1b2e3dd05667","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

गर्मियों में सिरदर्द और माइग्रेन होने पर केला खाना फायदेमंद होता है

[{"selector":"#anim-8cebd1f4-f941-4e91-89f7-1299fa36b5eb [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-a64de570-6d50-444a-a397-0135fb0346ae","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

गर्मियों में त्वचा संबंधी रोगों से बचने के लिए आप केला खा सकते हैं

[{"selector":"#anim-f7087ea4-ace4-4a9e-95c1-214d57bb2a3f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-f1cbbd63-c370-47bd-8798-e17ca7c603e1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

हाई ब्लड प्रेशर को कम करने के लिए आप केला खा सकते हैं

[{"selector":"#anim-a17a1736-dfe5-4371-9bd1-a58d8ed8cc29 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-098c2caf-18b6-499d-9477-4ded6318268e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]